Aikido training doesn't just help you to throw people. It helps you with whatever is important in your life. So in this section, we asked students of Aikido Kokikai of Rochester to write about how Aikido training has applied to their lives.
Conflict Resolution
by Judy Warner

Trauma
by Chris Steerman

Autism
by Dwight and Sheila Overmoyer

Raising Children
by Jim Lahue

Business
by Mike Lewis

Basketball
by Paul Lahue

Music
by Jaime Exley

Visualization: Part 1
by Jim Lahue

Visualization: Part 2
by Jim Lahue
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