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Aikido helps you develop calmness and relaxation by giving you feedback on your mind/body state.
But since it's kind of hard to practice Aikido while you're sitting there in front of your monitor,
we're going to give you feedback from a different source: Games. Keep one-point, think positive, relax,
and you'll do great. (We'll even give you tips on how to do this while you're playing.) Tighten up and
get nervous, though, and you won't stand a chance. |
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